About Me

Have you ever felt like you let yourself go? Have you ever felt that youโ€™ve lost yourself and would do anything to get back to โ€œyou?”  These are the questions that I would frequently ask myself. I noticed a significant change and I was disappointed in what I saw. I lost the pep in my step and the confidence that I once had. This affected my appearance. I gained 73 pounds in an 8-month period. After some self-reflecting, I knew something had to change.

 I am a woman in her early thirties that realized that being career driven wasn’t enough. I needed to find the things that made me feel whole again, I needed to find me. I started this blog to share my journey and most importantly show you that you are not alone. I am excited to share this ride with you and I hope that you enjoy this experience.  

-Tyreka Smith